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Ayurveda Courtney Dodge Ayurveda Courtney Dodge

Defining Ayurveda

Ayurveda is the ancient traditional system of medicine in India that was brought down through the sages and ages in what is known as a collection of recollected knowledge called the Vedas. The practices of Ayurveda date back to the 2nd century BC, making it one of the oldest systems of traditional medical knowledge in document. It is still used today alongside modern medicine in India and has influenced other systems of knowledge like Chinese Traditional Medicine.

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Reiki Courtney Dodge Reiki Courtney Dodge

Defining Reiki

Reiki is a traditional Japanese energy medicine. It is used as a complementary alternative therapy to alleviate the many symptoms of stress on our body and mind. Usui Reiki is the most common form of Reiki practiced today and was founded by Master Mikao Usui in 1922.

Kanji Characters for Reiki, ‘Rei’ = ‘Sacred’, ‘Ki’ = ‘Energy’

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